COLLECTIVE SOUNDS BLOG

The Energy of the mind, body, spirit and soul is my third career. In the 1970s, it was retail management- eleven shops, eleven managers and one hundred and thirty staff. In the 80s, I diverted to property and completed a degree in land law & estate agency, under the auspices of the Irish Auctioneer & Valuer’s Institute. I opened three outlets with five divisions and continued in this business for twenty-two years. In 2007, I sold my business and retired. In 2008, I completed

The Dawson Program believes that there are 5 facets that influence our optimal health. 1. Environment (Physical and Social) 2. Nutrition, Hydration and Oxygen 3. Beliefs (Attitude and Intent) 4.Exercise and Movement 5. Life Force, Energy and Vibration Most people are familiar with the affects that the majority of these facets play in our everyday life. Each of these can individually affect your optimal health, they may also affect one another, as everything in life is interc

CULTIVATING YOUR MICROBIOME Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind. By Bridgette Shea, L.Ac., MAcOM Bridgette Shea has been practising traditional healing modalities for over 20 years and is an experienced licenced acupuncturist and wellness educator. In her book “Cultivating Your Microbiome”, Shea weaves the knowledge and practises of Eastern Medicine (both Ayurvedic and Chinese) that have been tried and tested through millennia - into perspecti